#DOMYWIFE SLEEPWATCHER UPGRADE#
#DOMYWIFE SLEEPWATCHER DOWNLOAD#

What's nice is that you get an ad-free app that doesn't waste space trying to get you to upgrade. In order to use AutoSleep, you need to buy it for $3 USD. You can adjust your sleep duration goals, it compares your sleeping heart rate with your non-active waking heart rate and looks for beneficial trends, and plenty of information is provided to help you make sense of the data and charts. Last night I got around 75% of my sleep duration completed, and believe me, I felt the missing 25% when my alarm went off.ĪutoSleep feels like a fully-realized app. You get four rings: Sleep Duration, Deep Sleep, Heart Rate, and Sleep Quality. After a night's sleep, you can open AutoSleep on your watch or phone to see how close you came to closing your sleep rings. This app follows the 'close your rings' model of the native Apple Watch activity tracker. If you prefer to be more exact with your tracking, you can use a feature called Lights Off that lets you tell the app you're going to sleep. This is a feature that's found on most sleep-tracking apps these days, but in the recent past it wasn't widely available. Like the name implies, AutoSleep automatically tracks your sleep without you needing to start or stop it. It's tastefully done, but it's still a distraction.

#DOMYWIFE SLEEPWATCHER UPGRADE#

Even though the free version feels complete, as you scroll around the app you often see reminders to upgrade to premium for the full experience. Paying for premium unlocks the SleepWatch Score, bedtime reminders, and a sleep report card. It also persistently reminds you to upgrade to the premium version, which costs $2.99 USD a month. On many occasions SleepWatch sent me notifications asking how I felt after sleeping that day, after I had already answered. This was the metric I looked at most, and when I finally got a decent score I felt like I had accomplished something. The app provides easy-to-find explanations as to why you would want to get a certain amount of sleep over 3 days, and it even provides links to scientific papers that support their theories.

It lets you know if you're ahead or behind on getting a healthy amount of sleep over a 3-day period. Tapping to look at sleep-phase data forces you to swing your phone into the landscape orientation, which seems unusual these days, but looking at heart-rate data and averages seemed appropriate on the wider screen.Īn interesting metric called '3-Day Sleep Target' is prominently placed at the top of the SleepWatch dashboard. The charts are easy to comprehend, and it's obvious when you're not getting enough sleep, and when you're doing well. SleepWatch does a commendable job of accurately tracking your sleep and presenting you with data that makes sense. Read on to learn all about SleepWatch, AutoSleep, and Pillow. They're all compatible with our Apple Health integration (thanks to an app called HealthFit), so you can analyze this sleep data beside other training metrics in SportTracks. We spent a week tracking our sleep with each of these apps to truly test them out. QUICK NOTE: Check out our 5 Tips for Sleep Tracking post so you have a more enjoyable snooze! There are many to choose from, so we tested out three of the most popular options.

#DOMYWIFE SLEEPWATCHER DOWNLOAD#

If you want to track your sleep with an Apple Watch, you first need to download a third-party sleep app to your iPhone. Sleep tracking can provide much needed motivation to help you make healthier decisions, and the additional rest you get can help improve your recovery and performance in endurance sports.

Domywife sleepwatcher